When your ex starts dating someone else
If you know you will have the ultimate urge, maybe discontinuing your strictly social media ‘friendship’ is the next step you need toward complete closure.It doesn’t mean you can’t be civil if you see each other in person.Chelsea Hathaway, a senior at Framingham State University, says, "You always hope you will be 'the one' that they always wish they could have back, and once you see they are moving on and dating someone new you realize that part of your life is over." Instead: Get out of the house or dorm every once in a while.Even just going for a walk or changing your scenery will help. Even if it is a brief text just letting someone know you’re still alive and they don’t have to take care of the litter box for you can be good enough.
Exercise your body by taking a class or watching some You Tube videos of easy workouts you can do from home.Some amount of sadness is normal Dealing with a breakup is hard as it is.But when you see your ex get back to the dating scene, particularly within a few weeks of the breakup, the pain can be excruciating.You might feel as though the relationship meant nothing for your ex and that they never even really loved you. What for your ex may be an adequate period of mourning the end of a relationship, might seem too short for you and the return to dating on part of your ex too soon.
Accept that it is natural for you to feel so sad and even cheated at watching your ex move on to another partner.
However here are a few things you can tell yourself and do when your ex is already dating someone else after your breakup.