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Because CBT focuses on what you can control — yourself and your thoughts — it is one of the most popular methods of dealing with various problems, including relationship problems. If you are suffering from one-sided love, download Unrequited Love to help yourself think less of that person and start to feel interested in other activities.If you are in a committed relationship and suffer from being rejected by your spouse, download Mend Your Broken Heart.The suffering that comes with this type of rejection is considerably harder than in most other types.Interestingly, many people tend to love and desire those who aren’t as passionate about them.It seems like being rejected or merely the fear of being rejected makes us more passionate about what we can’t have, making us suffer even more.When you first realize that you are being rejected, you might be unable to speak and feel physically sick.If you also suffer from insecurity, you might want to try this.
I know, from personal and professional experience, that it can hurt like a physical pain.
Physical symptoms and other symptoms—such as being unable to sleep, work, and concentrate—can persist for several weeks.