Dating a man with attention deficit disorder

13-Sep-2020 10:26

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Make sure they're not doing anything too strenuous or exciting near to bedtime.

Read our page on health and fitness, which includes information on getting active, and how much activity you and your child should be doing. If your child is hyperactive after eating certain foods, which may contain additives or caffeine, keep a diary of these and discuss them with your GP. Make sure your child goes to bed at the same time each night and gets up at the same time in the morning.

Make sure your child gets lots of physical activity during the day.

Walking, skipping and playing sport can help your child wear themselves out and improve their quality of sleep.

Children with ADHD often have problems with their behaviour at school, and the condition can negatively affect a child's academic progress.

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These charts need regular changes or they become boring.

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